Young Arnold
At 18
In his Prime
Dorian Yates after 12 months of training
In his prime
10 Year Comparison
Lou Ferrigno as a teenager
In Pumping Iron
In his 40s making a comeback
A couple of years ago
Frank Zane in his prime
Zane aged 65
Jay Cutler Comparison
Larry Scot RIP
If you are going to reach the top of Bodybuilding you will look amazing after 12 months of proper training, from then on you just get bigger.
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